Since 2012, Renew has been a place where people don’t just get stronger — they feel like they belong. From day one, our mission has been simple: put people first. No ifs, ands, or buts.
That’s why one of our foundational values is For Anyone and Everyone. Whether you’re brand new to fitness or have been training for years, you’ll be welcomed here with warmth, intention, and zero judgment. We know CrossFit has a reputation — all barbells and loud music and intense people doing things upside down — and, we’ve got a little of that, sure. But that’s not really what we’re about.
At Renew, we’re here for the long game — helping people of all ages, sizes, and backgrounds stay healthy for life. You don’t need to “look” like an athlete to train like one. Whether your goal is to build strength, keep up with your kids, feel more confident in your body, or just move without pain — this is a place for you.
You won’t get lost in the shuffle here. We learn your name. We say hi when you walk in. We ask about your day and how your body feels before we even think about the workout. And when the workout starts, we’ll meet you where you are — scaling movements, modifying reps, and making sure you feel challenged and capable.
More than that, we work hard to build bridges between people. That’s why we host regular community events — like holiday workouts, weekend community, or family-friendly events — so your world outside the gym can meet the one you’ve built inside it. The 5:30am crew cheers just as loud as the 6:30pm crew, and you’ll often see folks hanging around long after class just catching up.
At Renew, we’re not just building athletes. We’re building a space where people feel known, valued, and supported — every time they walk through the door.
So if you’re looking for a gym that’s serious about fitness but even more serious about people… welcome, we saved you a spot!
%20Large.jpeg)
.jpeg)
