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But for a lot of people, stepping into the path toward sobriety – or even just cutting back on their consumption – can come with a lot of baggage, fear, and general discomfort.

As Ive been working from home these last few months since starting my Leadership Coaching business - LeadWell, Ive seen firsthand how incorporating regular movement into the day can significantly enhance both mental and physical well-being, leading to heightened productivity.

Member Spotlight: Matt & Piper Shriver You know when youre in like a professional group setting and whoever is facilitating says, lets go around the room and say our names and a fun fact about ourselves!

5 cups part skim ricotta⁣ 14 cup parmigiana reggiano⁣ 6 oz part skim shredded mozzarella⁣ To prepare: ⁣ — Slice zucchini into 18″ thick slices, lightly salt and set aside or 10 minutes⁣ — After 10 minutes, blot excess moisture with a paper towel⁣ — Preheat a gas grill or grill pan to medium high, and grill 2 to 3 minutes per side⁣ — Preheat oven to 375F⁣ — In a medium sauce pan, add olive oil and saute garlic and onions about 2 minutes then brown ground turkey & season with salt⁣ — Add tomatoes, salt, and pepper - simmer on low for 30 minutes, covered⁣ — In a bowl mix ricotta cheese, parmesan cheese & egg⁣ — In a 9×12 casserole spread 12 of meat sauce on the bottom and layer the zucchini to cover.

Two dubious orthopedic surgeons and one overpriced, radioactive nap later, it was confirmed: there were two pieces of a broken screw floating around in my knee, causing massive amounts of scar tissue to build up around the objects, as well as my incision site.

As the crowds settled, we packed up our passenger vans and headed back to the construction site of the new orphanage.